Strenova

Live demo · No signup

See Strenova from both sides.

Step into a coaching workspace or a client’s training, with realistic data already in place.

The Coach and Client apps are built for desktop. Open this page on a computer for the full experience.

Coach

Jordan Ellis

A coaching workspace with six connected clients, assigned programs, and 12 weeks of training history.

  1. Review the attention items on the dashboard.
  2. Open a client to explore their program and progress.
  3. Compare a completed workout with its prescription.
Open the sign-in page
Sign in manually
Emaildemo.coach@example.test
PasswordStrenova123$

Coach App features

Client

Alex Morgan

A lifter following a coach-assigned program, with workout history, personal records, and health trends.

  1. See training and recovery at a glance on the dashboard.
  2. Follow program progress and open a completed workout.
  3. Review health trends and feedback from the coach.
Open the sign-in page
Sign in manually
Emaildemo.strength@example.test
PasswordStrenova123$

Web Portal features

Six clients. Six stories.

See what Jordan catches.

Each client follows a different path. Open one in the coach workspace to see how Strenova surfaces it, or sign in as the client to see their side.

Building strength

Alex Morgan

Steady progress through easier weeks and temporary dips.

Coach seesNew personal records

Open as coach View as Alex
Sign in manually
Emaildemo.strength@example.test
PasswordStrenova123$

Active living

Sofia Reed

Regular training, daily steps, and a changing body weight.

Coach seesBody weight and activity trends

Open as coach View as Sofia
Sign in manually
Emaildemo.weight-loss@example.test
PasswordStrenova123$

Finding a plateau

Daniel Brooks

Consistent training with a recent stall that needs a new progression.

Coach seesPlateau flagged on one lift

Open as coach View as Daniel
Sign in manually
Emaildemo.plateau@example.test
PasswordStrenova123$

Recovery needs attention

Maya Chen

Shorter sleep and a higher resting heart rate alongside weaker sessions.

Coach seesLow recovery and a performance dip

Open as coach View as Maya
Sign in manually
Emaildemo.recovery@example.test
PasswordStrenova123$

Getting back on track

Oliver Hayes

Uneven training and activity around a busy schedule.

Coach seesMissed sessions and an overdue check-in

Open as coach View as Oliver
Sign in manually
Emaildemo.inconsistent@example.test
PasswordStrenova123$

Just getting started

Emma Parker

An introductory workout and a new coaching connection.

Coach seesWaiting for a first program

Open as coach View as Emma
Sign in manually
Emaildemo.new@example.test
PasswordStrenova123$

  • Shared accounts

    Other visitors may be exploring at the same time. Keep personal information out.

  • Fictional, regularly reset

    Every person and workout is made up, and changes are cleared on each refresh.

  • Built for desktop

    The Coach and Client apps run in your browser on a computer.

Ready to use it with your own training?

Create a free account, or compare plans for coaching and analytics.

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